I’m just so amazed by how much more informed I feel this year – and in control – than I was last year at this point.
It’s so awesome because at first I thought it’d be really difficult but it’s been very sustainable! I’m so glad how easy it feels to maintain my body now! 🙏🙏🙌🙌🙌
I feel in control and confident in a bikini (I never thought I’d say that!!) vs. avoiding situations where I’d need to wear one. Thank you SO SO MUCH! It is genuinely life changing for me and I feel I have a whole new identity and perspective towards myself.
COACH'S NOTE
Rachel’s goal was to add shape so we were less focused on the scale with her. While she lost some weight and built new curves, the best part of her transformation was that she found confidence and balance with fitness and nutrition. She started with my Premium Program for the first 8 weeks for extra support and then transitioned to Online Training Programs where she has been training with me for over a year now.
It’s been such a pleasure working with someone who is so dedicated and thoughtful about her fitness. I’ve enjoyed watching her change and I’m so excited to see what the future holds for her!
Learn more about the Premium Program here.
Learn more about Online Training Programs here.
READY TO START YOUR OWN TRANSFORMATION?
Some of my best client transformations have been women in their 40s and 50s.
I know it’s intimidating and exciting at the same time. I work with a small group of women and I promise I am here for you every step of the way.
As soon as you are ready.
