Online Personal Training
After 12+ years running a successful personal training studio and coaching thousands of women worldwide through my online programs, I’m now bringing that same hands-on expertise to live virtual sessions – so you can train with me one-on-one, wherever you are in the world.
Is Online Personal Training For You?
If you’ve ever wondered if you could be getting more from your training, virtual coaching sessions are for you.
You’re not quite sure if you’re doing it “right”
You’re already training – now it’s time to learn how to do it even more effectively. Go from average to advanced, learn what’s possible for your body and gain the skills to sculpt the shape you want.
You’re probably holding back more than you realise
Even experienced women tend to stop just short of what they’re capable of. With the right guidance, you’ll build strength and shape more effectively – and safely – than you would on your own.
Your body doesn’t always fit the plan
Painful knees, sore shoulders, old injuries – these things can disrupt your training. Learn to keep making progress and train safely around them.
You'd rather just show up and be guided
On the days when motivation is low or life feels full, it helps to simply show up and be led through your session. Build consistency and let me take care of it for you.
Online Personal Training Pricing
8 Session Pack
- 1:1 Coaching Sessions (Zoom or Messenger)
- Personalised Training Guidance based on your goals, body & experience
- Technique Coaching & Form Correction
- Guidance on Weight Selection & Progression
- Injury-Aware Training Guidance & Exercise Modifications
- Flexible Booking — schedule & reschedule with ease
4 Session Pack
- 1:1 Coaching Sessions (Zoom or Messenger)
- Personalised Training Guidance based on your goals, body & experience
- Technique Coaching & Form Correction
- Guidance on Weight Selection & Progression
- Injury-Aware Training Guidance & Exercise Modifications
- Flexible Booking — schedule & reschedule with ease
Book Your Personal Training Sessions
When you sign up, I’ll send you a code which you can use to book your sessions into the calendar below. I recommend booking them all at once so your favourite time is locked in.
Remember, there is a 24 hour cancellation policy. You must give 24 hours notice or you will forfeit your session. However, it would be appreciated if you give as much notice as possible so others can book the spot.
Online Personal Training FAQs
What do I need for an online personal training session?
Just a device with a camera – phone, tablet, or laptop all work fine – and a stable internet connection. You’ll also need enough space to set up your device so I can view your full body when standing and laying on the ground.
What platform do we use?
Sessions run over Zoom, Google Meet, or Messenger video – whichever works best for you. I’ll send you a confirmation link when you book.
What's the cancellation policy?
I have a 24-hour cancellation policy. Sessions cancelled with more than 24 hours notice will be refunded, or you can opt to reschedule them. Cancellations with less than 24 hours notice, or missed appointments, are charged in full.
The booking software takes care of everything for us. If you need to change your time, you’ll be able to choose a new one from the calendar provided it’s more than 24 hours before the session.
What if I need to change my session time?
If you need to change your time, you’ll be able to choose a new one from the calendar provided it’s more than 24 hours before the session.
There’s no need to notify me – the calendar software will take care of everything for us.
Will my sessions expire?
Yes. Four package sessions must be used within 6 weeks; eight package sessions must be used within 12 weeks.