In this video you’ll hear Sarah’s story of how fitness has changed not only her body but also her health and life. You’ll hear how she reversed Crohn’s Disease, which is now in deep remission.
But it’s not only the physical benefits. Sarah is a completely different woman now. She’s so much stronger and confident in her abilities but also her overall approach to life. This is actually my favourite part of her transformation. I have loved watching her journey and it has been my privilege to help her along the way.
You’ll also hear about her secret weapon for getting results (spoiler – it’s having a coach!). I actually talked to Sarah just before we released the video, and she said that she hopes everyone understands how much having a coach and a program has fast tracked her results.
If you want to have your own transformation, it’s completely possible! Hopefully Sarah inspires you to take action!
To get started, you can learn more about my programs here:
Over 40 Transformation Program – Get the actual programs, meal plan and recipes used by my most amazing 40-something clients. This program includes an 8 week Training Program which I will customize to your level and goals as well as a Meal Plan and free bonuses including my Longevity Recipes and lifetime access to our Facebook Coaching group. Learn more here.
Online Training Program – It’s incredible what happens to your body when you start doing the right exercises and strategically building shape and targeting trouble areas. I have over 15 programs for all levels and with Home and Gym versions. I will match you with the right program for you when you sign up. Learn more here.
Meal Plan – Getting control of your food and finding the right balance with your nutrition is a great way to start your transformation. You’ll also get all the delicious recipes Sarah talks about in the video! Learn more here.
