Don’t like prescription iron? I totally understand. Over the years I’ve spent a lot of time researching iron supplements to figure out what would work instead of prescription iron. I’ve also tested the supplements talked about in this video on both myself and my clients.
The good news is you definitely can boost your iron using “natural” supplements but you need to know what you are doing. Non-prescription iron supplements, like Ferrochel, are going to be much gentler on your stomach but you may have to take more of them to make sure you are getting enough “elemental iron.” In this video you’ll learn the best iron supplements to take if you want to avoid the side effects of prescription iron and prefer the more “natural” supplements.
We’ll cover:
-how much iron you actually need
-the importance of knowing how much elemental iron is in your supplement
-the type of iron supplements that will work the best, especially if you have a sensitive stomach
-Ferrochel and why it’s such a great iron supplement
-how to make sure you get enough iron if you are using the non-prescription supplements.
Read my blog post on low iron and getting the most from your supplements: What Causes Low Iron – How To Get Your Energy Back!
