ONLINE CONSULTATIONS
Weight loss & body transformation
Health, energy & mental wellbeing
Managing appetite & cravings
Hormone balance including period pain, PMS, endometriosis and fibroids
Age-related weight gain
Bone density maintenance
Longevity & disease prevention
Confused about what you should be eating? Struggling to find the right balance for yourself and stick to anything? I want you to know that nutrition doesn’t have to be so hard or restrictive.
Together we will sketch out a plan so that you know what you should be eating everyday and we’ll use foods that suit your budget, lifestyle and eating preferences. You’ll get so much clarity from our session because my ultimate goal is to make this as easy as possible for you so you can stick to it in the long run.
I use Google Meetings for most sessions, however we can also use Facebook or Instagram, Zoom or Facetime to video call. I meet with clients from all over the world – just drop me a message so we can coordinate our timezones.
BOOK YOUR SESSION
Message me below or on 021 0712 895 to book your session. Sometimes my emails don’t get through spam filters so please leave your phone number as well so I can follow up if needed. I will respond within 24 hours so if you don’t hear from me please message me again or contact me through Facebook or Instagram.
There is usually a 1-2 week wait for consultations.
Payment: You must pay in advance here. I have a 24 hour cancellation policy which means if you cancel less than 24 hours before your session or if you don’t show up for your session, you won’t be refunded. Cancellations more than 24 hours before your session will be fully refunded in most circumstances. If I have already engaged with you and had quite a few email discussions regarding your situation, I reserve the right to only refund you 50% of your payment.
I find it bemusing that I am losing weight and eating so much. I have definitely not been feeling hungry (quite the opposite). I have had people notice how slim I am looking, and I tell them about you and how I am eating more (and better) than I ever have, and doing weights.
Thank you for not simply saying “you will need to cut out the wine.” I have had that said in the past and I have struggled to do it. However, now I understand just what I need to do and feel in control.
Thanks again. This is the first time in years I have seen and felt results.
I really don’t think there are words to describe just how much love and respect we all have for you and all that you do for us as women in this crazy world we live in. You are such a wealth of knowledge and we admire you as a coach and value your friendship.