Description
WHAT’S INCLUDED:
- 8 weeks of online Nutrition Coaching and support, including 8 weekly email check ins
- The Nutrition Manual & Jumpstart Video to guide you through your program and give you tips for calorie counting
- Meal Plan, including 3 Recipe Books, Meal Plan Guide, Weekly Meal Planning Sheet & 2 video Mini-Classes
- 8 Week Online Training Program, Training Manual & interactive training app
- Lifetime access to my Exclusive Coaching Group (through Facebook and a private members area on my website from Sept 2021).
POLICY:
REFUNDS: Unfortunately, no refunds are given. This program is more than just simply emailing you a PDF and it requires a lot of my time to set you up and provide you with support throughout the program. I really should charge more for such a personal approach so that’s why I don’t offer refunds. I promise if you commit to it you will get results!
AUTO-RENEWALS: There are no auto-renewals. You will be asked whether you want to renew and we will work that out together!
EXTENSIONS/ALTERATIONS: I charge a small fee to extend your time by 2 weeks ($15) or 1 month ($25). If you find you want more time to get your workouts done just get in touch and we will sort it out. Most ladies don’t need to alter their programs but if you want to change something after your program has started I charge $25 (ie. if you need to change from a Gym to a Home program).
Helen Barker –
This program is fantastic! Finding Melanie and her Premium Nutrition and Training program has been the start of really positive changes for me. Melanie has created incredible training and nutrition resources, with a fantastic longevity focus, and she couples this with an incredibly supportive and insightful coaching style. Melanie is always so responsive and offers fantastic support throughout the program which I found invaluable. I am much stronger, both physically and mentally, since starting with Melanie and I’m so glad I have started my journey to a better body and healthier mind with her. I’m starting to see real changes in my body and muscle definition (after years of training and getting nowhere) and increased confidence; thank you Melanie!
Lisa –
I can’t believe we are at the end of 8 weeks. Firstly THANK YOU for your support and guidance, it was just what I needed. What I have learnt: the journey to weight loss is not linear, that your hormones and cycle will play a large part in the process, so not chucking in the towel when the scales are showing unfavourable results, tt is easier to put weight on than take it off, that I need to stay the course and monitor what I consume, and that the little things add up.
The results after 8 weeks: a total weight loss of 7kg and a whole jean size reduction. A feeling that my body is getting stronger and more balanced. Thank you again.🙋