8 Week Nutrition Program

$95.00$200.00

 

Lose weight and keep it off with this awesome 8 week nutrition coaching program. Work with me online to set and achieve your goals in a healthy, sustainable way.

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Description

Lose weight and keep it off with this awesome 8 week nutrition coaching program. Work with me online to set and achieve your goals in a healthy, sustainable way.

 

What’s included:

  • Set up of an online app to track nutrition including personalised recommendations for calories and macronutrients based on your activity level, goals and body type.
  • A sample day of eating pre-entered into your app including foods you regularly eat.
  • Access to a private Facebook group where you will find recipes, support and answers to your most common questions.
  • Weekly check-in with me including an online weigh-in.
  • A short e-publication that has tons of helpful tips for tracking your calories. It also includes a list of snacks, healthy substitutes and easy lunch ideas.

 

Policy:

This program is non-refundable.

Additional information

Program

Basic, Optimum, Heroine

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