ONLINE CONSULTATIONS

Weight loss & body transformation

Health, energy & mental wellbeing

Managing appetite & cravings

Hormone balance including period pain, PMS, endometriosis and fibroids

Age-related weight gain

Bone density maintenance

Longevity & disease prevention

Confused about what you should be eating? Struggling to find the right balance for yourself and stick to anything? I want you to know that nutrition doesn’t have to be so hard or restrictive.

Together we will sketch out a plan so that you know what you should be eating everyday and we’ll use foods that suit your budget, lifestyle and eating preferences. You’ll get so much clarity from our session because my ultimate goal is to make this as easy as possible for you so you can stick to it in the long run.

Sessions can be held in person, on the phone or through video using Zoom or Facebook messenger. I meet with clients from all over the world – just drop me a message so we can coordinate our timezones!

BOOK YOUR SESSION

Message me below or on 021 0712 895 to book your session. Sometimes my emails don’t get through spam filters so please leave your phone number as well so I can follow up if needed. I will respond within 24 hours so if you don’t hear from me please message me again or contact me through Facebook or Instagram

Payment: The easiest payment option is to simply message me below and I can send you an invoice – anywhere in the world. You can pay using your credit card or direct deposit.

9 + 5 =

I find it bemusing that I am losing weight and eating so much. I have definitely not been feeling hungry (quite the opposite). I have had people notice how slim I am looking, and I tell them about you and how I am eating more (and better) than I ever have, and doing weights.

Rebecca

Turning 40

Thank you for not simply saying “you will need to cut out the wine.” I have had that said in the past and I have struggled to do it. However, now I understand just what I need to do and feel in control.

Thanks again. This is the first time in years I have seen and felt results.

Lisa

50 Something

I really don’t think there are words to describe just how much love and respect we all have for you and all that you do for us as women in this crazy world we live in. You are such a wealth of knowledge and we admire you as a coach and value your friendship.

Amy

50 Something

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