Are You Drinking Too Much Coffee?

Are You Drinking Too Much Coffee?

    Good Coffee = Happiness   I love good coffee. One of my favourite things to do is sit in a cafe sipping a perfectly poured piccolo. When traveling, I always make a point of finding the best baristas in every city I visit. My travel memories are of cafes and coffee...
38 Simple Ways To Take Control Of Your Eating

38 Simple Ways To Take Control Of Your Eating

  What’s your dietary downfall? Is it snacking? Need to plan better but never get around to it? Or maybe you can’t say “no” when someone brings treats to work. There’s always something that will challenge our ability to make good choices about food. In this...

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