Man’s Guide To Her Monthly Moods

Man’s Guide To Her Monthly Moods

  Have you noticed at certain times your lady seems kinder, more feminine, sexier? You can’t keep your hands off her and she treats you like some kind of hero. Things are fantastic when she’s like this. But it never lasts – does it? Almost overnight her mood...
Your Complete Guide To Period Pain

Your Complete Guide To Period Pain

  What Causes Menstrual Cramps   A very simple explanation of what causes period pain would be:   ­ ↑ Inflammation = ↑ Period pain   You may have accepted period pain as a natural part of your life but there’s actually a lot you can do about...
How To Prevent Monthly Meltdowns

How To Prevent Monthly Meltdowns

  Do You Have Premenstrual Meltdowns?   You’ve heard of PMS and PMDD – but what about PMM? PMM refers to premenstrual meltdowns. Okay. So that’s my own made-up term but for those of you who have severe PMS mood swings – you know they’re real.    ...

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